WE SIMULATE
THE WORLD’S HEIGHTS
While this is great preparation for trekking and adventure clients,
the lower SaO² also helps with muscle development and weight loss
Whether you’re about to take on Everest, interested in losing weight or just want to perform at your best, we’ll help you reach your peak
WHAT OUTCOMES SHOULD I EXPECT?
Weight Loss
Decreased risk of Altitude Mountain Sickness
Increased Exercise-til-Exhaustion (ETE) time
Decreased resting heart-rate and blood pressure
Boosted production of Erythropoietin Hormone (EPO), stimulating production of new red blood cells
Enhanced glycogen metabolism at an increased rate
New blood capillary growth
Increased ability to buffer lactic acid
Strengthened immune system
We’ve just got back to Kathmandu after successfully making it to Everest Base Camp!
It was tough, hiking and camping for 15 days straight in winter with some seriously cold nights and snow, but it was totally worth it. One of the most rewarding things I’ve ever done. Thanks for all your awesome support and training that helped get us there!
Incorporating training at Altitude at Peak has definitely improved my fitness and VO2 Max. Since starting there I feel like I’ve grown a new lung. The set-up is perfect for an alternative session away from running, like the ergos and assault bike which I love. It’s also great for long recovery runs on the treadmill. The team are awesome and it’s got a real community feel about it with lots of likeminded people sweating it out together.
I am half way to my goals of 90kg from 120kg with Peak and never felt better. I train 4 times a week with a combination of Personal Training and group training. The coaches are professional and very knowledgeable. If you’re looking to shape up, try them out!