BASELINE ASSESSMENT

Altitude Training can affect each person differently. At Peak, to ensure our members safety and best training adaptation, it is compulsory to complete a Baseline Assessment prior to starting any programs in the altitude training room.

The Assessment is conducted in the altitude room with a qualified altitude coach. The room will be set to simulate 14.0% Oxygen, 3400m altitude. Your altitude coach will record your bodies oxygen levels with a pulse oximeter. Throughout the assessment you will be required to walk at different gradients and speeds on a treadmill. This will cause your bodies heart rate to increase and oxygen levels to decrease. The assessment generally takes about 15 minutes.

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PERSONAL TRAINING

BRONZE

$70/wk
  • FREE 1 WEEK TRIAL
  • 1 x 30min Personal Training
  • 2 x 30min ALTI Self Admin Session
  • Access to FIT Studio

SILVER

$19990/wk
  • FREE 1 WEEK TRIAL
  • 1 x 45min Personal Training
  • 2 x 30min ALTI Self Admin Session
  • Access to FIT Studio

GOLD

$110/wk
  • FREE 1 WEEK TRIAL
  • 1 x 60min Personal Training
  • 3 x 30min ALTI Self Admin Session
  • Access to FIT Studio

PLATINUM

$160/wk
  • FREE 1 WEEK TRIAL
  • 2 x 45min Personal Training
  • 3 x 30min ALTI Self Admin Session
  • Access to FIT Studio
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WHAT OUTCOMES SHOULD I EXPECT?

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  • Weight Loss

  • Decreased risk of Altitude Mountain Sickness

  • Increased Exercise-til-Exhaustion (ETE) time

  • Decreased resting heart-rate and blood pressure

  • Boosted production of Erythropoietin Hormone (EPO), stimulating production of new red blood cells

  • Enhanced glycogen metabolism at an increased rate

  • New blood capillary growth

  • Increased ability to buffer lactic acid

  • Strengthened immune system

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Train above the rest with Peak Altitude Training